MoodyScope
App Store

Mood journal for iPhone and Mac

Every feeling
has a place.

The good days, the hard days, and everything in between. A simple, private mood journal for making sense of your own days.

Download on the App StoreSee how it works

Free on iPhone and Mac. No subscriptions.

  • Awful
  • Low
  • Okay
  • Good
  • Great
MoodyScope home screen with today's check-in
Your month in color on MoodyScope
One day at a time.

A habit that makes room for you

Your day. In your own words.

01

Start with a feeling.

Five moods. One tap. Add a more specific feeling or leave it there.

02

Make a little space.

Write what’s on your mind, or let one of 365 prompts get you started.

03

See what adds up.

Your calendar fills with color. Your reflections become a journal you can return to.

Small moments, thoughtfully made

A place to reflect, notice your patterns, and celebrate showing up.

Choose your mood and add feelings in MoodyScope
A check-in that feels easy.As much or as little detail as you want.
Daily reflection prompts in MoodyScope
A question worth sitting with.365 ways to find the words.
Apple Health wellness score and weekly trend
A little more context.Apple Health alongside your mood.
Milestone badges for logging moods
Every check-in counts.Small milestones for keeping the habit.

Also on Mac

A little space for your day.
On your desktop, too.

MoodyScope is available for Mac. Take a moment between tasks, write a reflection, and pick up where you left off on your iPhone.

Free on both devices.
No in-app purchases. No subscriptions.

Your journal comes with you.
Sign in with the same account to sync moods, reflections, and badges.

Requires macOS 14 or later.

Get MoodyScope for Mac

Privacy

Your journal stays yours.

Health data stays on your iPhone
Steps, heart rate, and date of birth are read on device. Only the daily score syncs, and only if you turn Sync on.
No ads, no tracking
No advertising or analytics SDKs. Your journal is never sold or shared for marketing.
Delete everything in the app
Settings → Delete Account removes your moods, reflections, badges, and photo.
Read the privacy policy

Check in tonight.

Free on iPhone and Mac. No in-app purchases or subscriptions.

Download on the App Store
iPhone
iOS 17 or later
Mac
macOS Sonoma 14 or later